Public Podcast

Episode 43: 5 Steps to Active Rest

Active rest? Is there such a thing? Yes, there is! On this episode, Andrea shares what active rest is and how it can be a positive impact on your life. Grab your journal and get ready for a step by step guide and practical tips for having intentional and active rest.


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Must Read Books:

“How to Lead in a World of Distractions” Clay Scroggins

“Ruthless Elimination of Hurry” John Mark Comer


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