Public Podcast

Episode 43: 5 Steps to Active Rest

about the host

Andrea Olson is a worship leader, recording artist, coach and founder of Overflow Worship, a ministry for Worship Leaders and entire teams.  Andrea (with family in tow) travels the Midwest  leading worship, training teams and equipping church leaders with practical tools to thrive in ministry. Andrea continues to release new songs for the church to sing and new resources on, which she started in 2020, to help churches train their leaders and worship teams.

About The podcast

We serve and support leaders so you can serve and support your Church!  Join host Andrea Olson as she talks with fellow worship leaders and Overflow Worship Conference alum Meredith Andrews, Paul Baloche, Todd Fields, and more about life, ministry, and the all the adventures in between. We’re so glad you’ve joined us! You can listen to every episode of the Overflow Worship Podcast on all podcast platforms! New episodes post every other Monday.

Interested in connecting with the Overflow Worship Podcast? EMAIL US HERE!

Episode Description

Active rest? Is there such a thing? Yes, there is! On this episode, Andrea shares what active rest is and how it can be a positive impact on your life. Grab your journal and get ready for a step by step guide and practical tips for having intentional and active rest.


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Must Read Books:

“How to Lead in a World of Distractions” Clay Scroggins

“Ruthless Elimination of Hurry” John Mark Comer


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