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Episode 43: 5 Steps to Active Rest

Active rest? Is there such a thing? Yes, there is! On this episode, Andrea shares what active rest is and how it can be a positive impact on your life. Grab your journal and get ready for a step by step guide and practical tips for having intentional and active rest.

 

Show notes:

Facebook and Instagram:

@overflowworshipofficial

@andreaolsonmusic

 

Must Read Books:

“How to Lead in a World of Distractions” Clay Scroggins

“Ruthless Elimination of Hurry” John Mark Comer

 

Connect with us by email at info@overflowworship.com